The coolest accessories a savvy and health conscious
person can carry today! But how do you fit a yoga class
into everyday hectic life? Quoted by Vitality Magazine
as the "most effective yoga on the small screen",
this smash Australian TV series is now being released
internationally!
3 fun, fresh hosts, 26 weekly body focuses and 100’s
of reasons to do it daily!
Tighter tummies, fighting injuries, losing weight,
toning legs, de-stress!
A SAMPLE EPISODE LIST:
Foundation work - Lower back strengthening & breath
awareness
Uplifting - Spirit & confidence & breath awareness
Changes - New energy & nourishment
Nourishment, digestion & opening
Lungs, vitality & digestion
Colds & flus, clarity
Cycles & awareness, digestion
Lower back strength, motivation
Sexual energy
Confidence & circulation
Asthma remedial
Global
Telemedia, Inc. • 1078 Enbrook Loop, Naples, Florida 34114 USA • Tel:
203-247-3888
